The week went by pretty well.  I didn't start an exercise routine but I was more conscious of my snacking.  One night I wished that I had chips for some dip.  The next morning I woke up and was happy that I didn't have the chips.  My resolve is so much stronger in the day light.  It's at night I crave the comfort foods.  Last night I went to see a play--Tempest.  never read the play nor knew nothing about the story.  The director attempted to incorporate Mi'kmaq and Acadien culture within the play.  I enjoyed the spirits of the play.  A reminder of how the unseen plays a big role in our lives.